Published inThe Daily CuppaAs we move through the Holiday season and into the New Year, I wish you all peace, happiness…This time of year is supposed to be merry and bright — a time of celebration with family and friends, and a time to spread kindness to…Dec 10, 20216Dec 10, 20216
Published inThe Daily CuppaThe World Surf League tournament is happening now on the North Shore of Hawaii.It’s the time of year in Minnesota when I daydream about being on the Hawaiian islands. They have my heart and will always be my favorite…Nov 29, 20216Nov 29, 20216
Published inThe Daily CuppaMy First Half Marathon In Barefoot ShoesThis past weekend, I ran the Minneapolis Halloween Half Marathon.Nov 3, 20212Nov 3, 20212
Published inThe Daily CuppaThe Power Of PausingTaking a moment to pause is like the sun shining through an opening in the clouds.Oct 21, 20212Oct 21, 20212
Published inKnow Thyself, Heal ThyselfWhat Really Matters In Life?A time to self-reflectOct 17, 20213Oct 17, 20213
Published inThe Daily CuppaYou Have PotentialI volunteered with the Big Brother Big Sister program through the police department I worked for.Oct 15, 20214Oct 15, 20214
Published inThe Daily CuppaIt was a warm and beautiful day.I had gone for a bike ride with my three-year-old son riding in the pull-behind trailer. When we returned, we played his favorite game in…Oct 1, 20212Oct 1, 20212
Published inKnow Thyself, Heal ThyselfBeautiful Blue OceanI have a feeling that I’m youSep 28, 20212Sep 28, 20212
